YOGA IN CEDAR KEY DECEMBER 2016 – JANUARY 2017

Details: Written by BEV RINGENBERG

Temporary Location:
Cedar Key Arts Center New Addition
Enter through the second floor back door of Arts Center.
Mondays and Wednesdays at 8 am
Intermediate Yoga (Level 2)
CDs and instructor assisted once a week
Some experience necessary
Tuesdays and Thursdays at 8 am
Gentle Yoga (Level 1)
CDs and instructor assisted when possible
Fridays
Community Practice
(Levels 1 and 2 depending upon participants present)
CDs or /and instructor assisted
MINDFULNESS MEDITATION
5 – 6 pm  Tuesdays
Includes sitting and walking meditation practice
****** 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s